The Impact of pH on Skin and Intimate Area Health
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Our body is an amazing mechanism where every system works in harmony, and pH level plays an important role in this process. In this article, we will delve into understanding what pH is, why it is important for the skin and intimate area, and how to choose the right skincare products to maintain balance.
What is pH and why is it important?
pH (potential of hydrogen) is a measure of the acidity or alkalinity of an environment. Values range from 0 to 14:
- 0–6: Acidic environment.
- 7: Neutral environment.
- 8–14: Basic environment.
Our skin has a slight acidity level, usually in the range of 4.5–5.5, which helps it fulfill its protective functions.
In relation to the intimate area, the pH level is even more important:
- The normal pH level of the vaginal environment is between 3.8–4.5.
- This acidic environment helps maintain healthy microflora, including beneficial lactobacilli.
What happens when the pH is disturbed?
For the skin:
- Dryness, tightness, and peeling.
- Increased sensitivity and tendency to irritation.
- The appearance of acne or inflammation.
For the intimate area:
- Development of pathogenic microflora leading to infections (such as bacterial vaginosis or thrush).
- Feeling of discomfort, burning or itching.
- Decreased natural protection against external factors.
Factors affecting pH change
- Using inappropriate care products: aggressive cleaning ingredients, synthetic fragrances, or basic soaps.
- Hard water: High alkalinity that can damage tissues.
- Unbalanced diet: excess sugar, caffeine, and alcohol.
- Hormonal changes: during menstruation, pregnancy or menopause.
How to maintain pH balance?
- Choose products with an appropriate pH level: for example, Guto intimate hygiene soap.
- Avoid aggressive products: Basic soaps can damage the protective barrier.
- Stay hydrated: Use moisturizing products.
- Maintain personal hygiene: daily gentle cleansing.
- Pay attention to your diet: foods rich in probiotics and antioxidants.
Why Guto?
Guto's intimate hygiene soap is based on lactic acid and natural probiotic "Kombucha", which provide:
- Maintaining the optimal pH level.
- Protection and restoration of microflora.
- Prevents dryness and tightness.
This is a perfect solution for those who want to maintain skin health and comfort in the intimate area.
Summary
Maintaining the right pH level is not only about health, but also about comfort. With proper care and choosing the right products, you can avoid many problems and enjoy healthy skin and everyday comfort!
